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How to Swim Freestyle

Friday, March 6th, 2020 | Pete P | How to

Freestyle was traditionally a race that allowed competitors to swim in whichever way they wanted. However, after what was referred to as the front crawl became the dominant way to freestyle, the term freestyle has replaced the term front crawl as the name for the stroke.[1] Freestyle involves alternating arms that make windmill arc motions forward while the head is underwater, and the swimmer breathes at the side. It is accompanied by a two or six beat flutter kick that is synced with arm strokes to stabilize the body. If you want to know how to fr…
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