Dealing with your inner critic can be really frustrating, and it may even be holding you back from the life you want. Your inner critic is the part of your personality that tells you you’re not good enough. While this can sometimes help you improve, it might also keep you stuck in a rut. Fortunately, you can get to the root of your inner critic so that you can change what it’s telling you. Then, you can turn your inner critic into an ally.